Running

14 04 2008

I’m having one of those “let’s try to get fit” moments.

I went for a run on Saturday and another on Sunday. I have one scheduled in for when I get home tonight and another at lunchtime tomorrow.

The plan is to try and do a run everyday. Adri is on board as well.

My running coach, that is the guy who sits near me at work, reckons I should be aiming for 20mins a day with a couple of longer runs every week. One rest day a week. Keep that up until the City2Surf.

Do you think I can stick to it? How many days do you give me? Hours?